Tendinitis is a common condition that occurs when a tendon—the thick cord that connects muscle to bone—becomes irritated or inflamed. In the foot and ankle, tendinitis often affects active individuals, runners, and those who spend long hours on their feet. However, it can also develop from improper footwear, overuse, or even age-related wear and tear.
At West Orange Podiatry, we frequently see patients struggling with pain, swelling, and stiffness caused by tendinitis. The most commonly affected tendons in the foot and ankle include the Achilles tendon, posterior tibial tendon, and peroneal tendons. Early symptoms may include tenderness along the tendon, mild swelling, and discomfort during movement. Without proper care, the condition can worsen, leading to chronic pain or even tendon tears.
Treatment often begins with rest, ice, and supportive footwear to reduce strain. Custom orthotics, physical therapy, or anti-inflammatory medications may also be recommended. In more severe cases, advanced treatments such as shockwave therapy or minimally invasive procedures may be needed to promote healing.
If you’re experiencing persistent foot or ankle pain, don’t ignore it—early diagnosis and treatment can make all the difference. Contact West Orange Podiatry today to schedule a consultation and get back on your feet with expert, compassionate care.
Understanding Tendon Injuries and How to Heal
Tendon injuries are among the most common causes of foot and ankle pain, affecting people of all ages and activity levels. A tendon connects muscle to bone, allowing movement and stability with every step. When a tendon becomes overstretched, torn, or ruptured, it can lead to significant pain and limit your ability to walk or perform daily activities.
At West Orange Podiatry, we see tendon injuries ranging from mild strains to full ruptures—often involving the Achilles, posterior tibial, or peroneal tendons. Common causes include sports injuries, overuse, improper footwear, and sudden increases in physical activity. Symptoms may include sharp or aching pain, swelling, weakness, and in severe cases, an inability to move the affected joint properly.
Early evaluation and treatment are key to preventing long-term complications. Depending on the severity of the injury, treatment may involve rest, immobilization, physical therapy, or custom orthotics to relieve strain. For more serious tendon tears or ruptures, surgical repair may be necessary to restore full function.
If you experience persistent foot or ankle pain after an injury, don’t wait—prompt care can make all the difference in your recovery. Contact West Orange Podiatry today to schedule a comprehensive evaluation and take the first step toward healing and lasting comfort.